Learn How to Release Old Protective Patterns, Connect with Your True Self,
and Embody Lasting Transformation―All While Maintaining the Success
You've Worked So Hard to Achieve!
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Designed to help visionaries,
leaders, and Changemakers
From Broken to Badass
Internal Family Systems & Somatic Practices
to Heal And Get Real
'From Broken to Badass' combines Internal Family Systems (IFS) with embodied somatic practices to create a comprehensive approach for high-achieving professionals who've mastered external success but struggle with inner disconnection.
Our proven Badass Blueprint helps you understand and transform the protective patterns keeping you stuck in a cycle of survival, while building a deep, trustworthy relationship with your most authentic self.
By providing you with a clear, practical roadmap for engaging with your “parts”, moving beyond intellectual understanding and into embodied transformation you'll discover how to release burdens from the past, heal the root cause of your emotional wounds, and step into a life of genuine authenticity―all while maintaining and even enhancing your professional success.
The Badass Blueprint
by dismantling the protective patterns that keep you performing, over-functioning, and intellectualizing your healing, so you can finally live from deep, embodied truth.
Before developing this integrated approach to healing, we were both stuck in our own protective patterns. And we didn’t even know it.
Despite our success as therapists and healers, we wondered why there was still a gnawing sense of discontent and unease.
We had both mastered the art of helping others (and we were really really good at it!), while avoiding our own deeper work.
This led us to question everything―turning our understanding of healing upside down and breaking all the rules of traditional therapy.
What emerged was a profound integration of IFS and somatic embodiment practice that transformed not only our lives but the lives of hundreds of clients.
And now, because you're here, you have the opportunity to access this entire transformational framework by downloading a $33.00 book called "From Broken to Badass".
Our Transformational Work Has Been Featured In...
The Only Framework You'll Ever Need to Transform Your Inner World
Living From Presence
Not chasing perfection, but showing up as "real".
The Quiet Power of Resilience
Honoring the survival strategies that got you here, then choosing something new.
Real Change
Letting go of old roles so your true Self can lead.
Ground of Safety
Healing begins when all parts of you have a place to belong.
Self-Led Leadership
Calm, clarity, compassion, courage. That’s what real leadership feels like.
Living From Presence
Not chasing perfection, but showing up as "real".
The Quiet Power of Resilience
Honoring the survival strategies that got you here, then choosing something new.
Ground of Safety
Healing begins when all parts of you have a place to belong.
Real Change
Letting go of old roles so your true Self can lead.
Self-Led Leadership
Calm, clarity, compassion, courage. That’s what real leadership feels like.
This Is The Same Framework We've Used to Help Hundreds of High-
Achieving Visionaries, Leaders, and Change Makers Move From Surviving to Thriving
Now, it's YOUR turn.
Here's Everything Else You're Getting
With Your 'From Broken to Badass' Book
A comprehensive guide filled with practical exercises, reflection prompts, and journaling spaces designed to help you implement the framework step by step and create real, lasting change.
A clear, step-by-step guide to help you identify, understand, and transform the protective patterns running your life.
A powerful, guided meditation designed to help you connect with your authentic self, build trust with your protective parts, and create an internal foundation of safety and wholeness.
The guide that helps you not only learn the framework, but truly live it, turning knowledge into action and action into lasting transformation.
With this quick-reference tool, you’ll learn to spot survival strategies as they arise, break free from automatic reactions, and shift into conscious, embodied choice—so you can live from clarity, confidence, and deep self-trust.
You’re not just reading a book—you’re stepping into a complete system for transformation.
From Helping Others to Truly Healing Ourselves
We spent years expertly guiding others through transformation while unknowingly avoiding our own deepest work.
As therapists and healers, we had mastered external success but remained disconnected inside—trapped in patterns of intellectualizing emotions, over-functioning, and prioritizing others over ourselves.
That’s when we broke all the rules of traditional therapy and discovered something entirely new: a revolutionary integration of Internal Family Systems (IFS) and somatic embodiment practice that transformed our lives from the inside out.
Now, you have the opportunity to experience this same powerful, proven blueprint—all inside a 293-page book that you can start
Dear Future
From Broken to Badass
Reader,
From: The hearts of Joe Bielling & Kate West
Re: Ready to transform? (this is for you)
You might be surprised to see a $33 price tag on something this transformational.
We get it.
It’s the same proven blueprint we’ve used to help hundreds of visionaries, leaders, and high-achievers and leaders experience lasting transformation.
Skeptical? You should be.
Transformation is not an overnight process. And you shouldn’t believe everything you read on the internet.
Get this Transformative Guide
Without Having to Choose Between Success and Authentic Self-Expression
Proven By Hundreds of Therapists, Leaders, and Healers
But Here’s What We Can Promise You…
We’ve spent decades in therapy, healing, and transformation work, guiding clients through profound breakthroughs.
And while the average person who buys a self-help book gets little to no results, we’ve designed From Broken to Badass differently—so that if you commit to the work, you’ll have everything you need to create lasting change.
But let’s be clear:
⚠️ This isn’t for everyone.
⚠️ Transformation requires emotional risk.
⚠️ This work is deep and demands commitment.
If you’re not willing to show up for yourself, lean into discomfort, and trust the process, this book isn’t for you.
The COUNTERINTUITIVE
We took everything we thought we knew about healing, flipped it upside down, and built a framework that actually works for high-achievers.
This is the same framework that visionaries, leaders, and high-performers across the world are now using to:
Break free from lifelong survival patterns
Stop intellectualizing emotions and start embodying them
Step into authenticity while maintaining external success
Live from presence rather than fear
And here’s what it’s not:
❌ positive thinking. ❌ manifestation.
❌ pushing harder. ❌ suppressing emotions.
❌ endless processing. ❌spiritual bypassing.
Instead We Focus On The Real Inner Work
That Creates Lasting Transformation
Because we know it works.
How? Because it changed everything for us.
Before we came up with our method, we were caught in a loop:
🔄 Helping others while avoiding our own emotions
🔄 Spending hours in our heads instead of in our bodies
🔄 Using expertise and achievement as armor
🔄 Living from protective parts instead of authentic Self
🔄 Operating from fear instead of deep presence
But once we fully integrated this framework, we found a radical new way of living—where we could be present, real, and fully ourselves without sacrificing the success we had worked so hard to build.
And it feels so. effing. good.
Breaking Free from
the Success-Avoidance Cycle
There's a saying you might have heard:
"The wound is where the light enters."
So with that in mind...
There’s a pattern we see over and over again with high-achievers who feel stuck.
We call it the Success-Avoidance Cycle:
You achieve external success through hard work and dedication
You use that success to avoid deeper emotional pain or vulnerability
You feel increasingly disconnected from yourself and others
You work harder to fill the growing emptiness inside
The cycle continues, leaving you exhausted and unfulfilled
You realize that something has to change—but fear keeps you stuck.
Changing feels terrifying because success has become your safety
You stay stuck in the cycle, knowing there must be another way
You search for transformation again
You land here, ready to break free.
We almost gave up on inner work altogether
because nothing seemed to get to the root of our disconnection.
But this changed everything.
And now, after years of refining this approach, we’re making it available to you inside From Broken to Badass—a step-by-step guide to transforming your inner world, reclaiming your energy, and finally feeling at home in yourself.
We Thought We Were Doing the Work—Until We Realized We Were Just Reinforcing Our Patterns
For years, we were convinced we were doing everything right.
We went to therapy.
We meditated. We processed. We dug deep.
And yet… nothing really changed.
bonuses
The Broken to Badass Workbook
The Pattern Process Downloadable Cheat Sheet
Downloadable Broken to Badass Daily Meditation
No matter how much inner work we did, we still felt like we were managing our emotions rather than living fully. We were guiding others to breakthroughs while secretly feeling stuck ourselves.
At one point, we almost gave up.
We thought, maybe this is just how life is.
Maybe we were meant to live in this cycle of achievement, burnout, and brief moments of relief before starting all over again.
But something didn’t sit right.
So we took a hard look at everything we had learned—everything we thought was “healing”—and realized something shocking:
We weren’t actually breaking free of our patterns. We were using “the work” to reinforce them.
❌ Intellectualizing emotions instead of feeling them
❌ Helping others heal so we didn’t have to face our own wounds
❌ Seeking transformation while keeping parts of ourselves off-limits
❌ Performing self-awareness instead of embodying it
We weren’t healing—we were mastering survival in more sophisticated ways.
That realization changed everything.
Instead of doubling down on the same strategies, we broke all the rules of traditional therapy and built something new—an integration framework that actually worked.
It wasn’t about talking through our pain or analyzing it to death. It was about releasing the grip of old survival strategies and reclaiming the parts of ourselves that had been stuck in loops for years.
And that’s what we put into From Broken to Badass—so you can finally stop reinforcing the very patterns that keep you stuck and start living from a place of authentic wholeness.
If you’re ready to break free—without giving up the success you’ve built—this book will show you how.
We’ve Put This Entire System Into a 293-Page Book
That You Can Start Reading Right Now…
But before you do, let us introduce ourselves.
We’re Joe Bielling and Kate West—therapists, healers, and transformation experts who have dedicated our lives to helping high-achieving professionals break free from the patterns that keep them stuck.
Or maybe, you have.
Either way, what matters isn’t who we are—it’s what we’ve discovered.
Through years of clinical practice, deep personal experimentation, and working with hundreds of clients in our local and online communities we developed a powerful blueprint for healing at the root by blending integration of Internal Family Systems (IFS) and somatic practice—one that bridges the gap between intellectual understanding and embodied transformation.
So you don’t have to spend years figuring it out like we did.
We’ve put everything—our breakthroughs, our struggles, and the exact blueprint that changed everything—into From Broken to Badass, so you can start your own transformation right now.
✔ Uncover & Transform Hidden Patterns – Identify the protective strategies that have kept you stuck and learn how to shift them from survival mode to true self-leadership.
✔ Reconnect with Your Authentic Self – Move beyond intellectual understanding and develop an embodied sense of presence, so you can trust yourself at a deeper level.
✔ Sustain Success Without Sacrificing Inner Peace – Learn how to thrive in your professional and personal life without relying on over-functioning or high-level coping strategies.
✔ Release Old Burdens & Heal Emotional Wounds – Free yourself from the emotional weight of past experiences and integrate the parts of you that have been stuck in old survival loops.
✔ Integrate Mind & Body for Lasting Transformation – Experience deep, embodied change by bridging the gap between insight and action, so your transformation isn’t just theoretical—it’s lived.
✔ Live from Wholeness, Not Fragmentation – Move beyond the need to “manage” your emotions and finally step into a state of alignment, confidence, and true self-trust.
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